Pasta and Broccoli

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 268.9
  • Total Fat: 11.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.9 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Pasta and Broccoli calories by ingredient
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Number of Servings: 5


    2 cups chopped broccoli

    4 big pieces of garlic, smashed and cut in half. I leave them big so who ever doesn't want a garlic bit can pick them out....I can't imagine why though.

    8 oz pasta, I used mezzi rigatoni, and always use Barilla pasta.

    1/4 cup extra virgin olive oil.

    Pecorino Romano cheese, grated (Not in Nutrition facts)

    Salt and Pepper


Cook pasta for 7 of the 10-11 min
While pasta is cooking fry garlic in small frying pan in oil until golden.
Add broccoli to pasta and water for minutes 8-10.
Reserve 1/4 cup pasta water then drain pasta and broccoli and return to pot.
Add garlic and oil to pot and mix well.

Number of Servings: 5

Recipe submitted by SparkPeople user MBFULLERTON.

TAGS:  Vegetarian Meals |

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