Chile Con Queso

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 61.6
  • Total Fat: 2.7 g
  • Cholesterol: 9.0 mg
  • Sodium: 274.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.4 g

View full nutritional breakdown of Chile Con Queso calories by ingredient



Number of Servings: 16

Ingredients

    1 (10 oz) can rotel diced tomatoes, drained
    1/2 cup diced jalapenos
    1/2 cup light ale beer
    1 3/4 cups reduced fat shredded sharp cheddar
    1 1/4 cups skim milk
    2/3 cup diced onion
    3 Tbsp minced garlic
    3 Tbsp cornstarch
    1/4 cup fresh cilantro, chopped
    1/4 cup sliced scallions
    2 tsp lime juice
    1 tsp salt
    1/8 tsp black pepper
    1 tsp ground cumin
    1 tsp chili powder

Directions

Spray a large saucepan with non fat cooking spray and set over medium heat. Add onion and garlic and cook, stirring, until soft and beginning to brown, 4 to 5 minutes. Add beer and cook until reduced slightly, about 1 minute. Add 1 cup milk and bring to a simmer.

Meanwhile, whisk the remaining 1/4 cup milk and cornstarch in a small bowl. Add to the pan and cook, stirring vigorously, until bubbling and thickened, 1 to 2 minutes. Reduce heat to low, add cheese and cook, stirring, until melted. Stir in drained tomatoes, chilies, lime juice, salt, pepper, cilantro, scallions, chili powder and cumin . Serve warm, garnished with a bit of cilantro.

Yield: 16 Servings (¼ cup per serving)



Number of Servings: 16

Recipe submitted by SparkPeople user SLJGEMINI75.