Protein/Fiber Marshmallow Treats
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 247.5
- Total Fat: 11.0 g
- Cholesterol: 4.6 mg
- Sodium: 97.5 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 10.1 g
- Protein: 4.5 g
View full nutritional breakdown of Protein/Fiber Marshmallow Treats calories by ingredient
Introduction
Healthy spin on Rice Krispie Treats Healthy spin on Rice Krispie TreatsNumber of Servings: 20
Ingredients
-
Fiber One Cereal
Kashi Go Lean Cereal
Pecans
Craisins
Butter
Mini Marshmallows
Directions
In large bowl:
Melt butter in microwave for 1 min. Add marshmallows and stir to coat. Microwave for 3-4 min. Stir till completly melted. Add cereal, nuts, and crasisins and stir. Press into 9 x 13 pan with cold wet spoon. Cool, cut, and enjoy!
Number of Servings: 20
Recipe submitted by SparkPeople user ISABELLEJOY.
Melt butter in microwave for 1 min. Add marshmallows and stir to coat. Microwave for 3-4 min. Stir till completly melted. Add cereal, nuts, and crasisins and stir. Press into 9 x 13 pan with cold wet spoon. Cool, cut, and enjoy!
Number of Servings: 20
Recipe submitted by SparkPeople user ISABELLEJOY.