Savory Stuffed Savoy Cabbage
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 371.6
- Total Fat: 9.7 g
- Cholesterol: 120.7 mg
- Sodium: 334.6 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.1 g
- Protein: 32.8 g
View full nutritional breakdown of Savory Stuffed Savoy Cabbage calories by ingredient
Number of Servings: 4
Ingredients
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Savoy Cabbage - 16 leaves
1 cup fine dry bread crumbs, plain
1/2 cup 2% milk
1 lb very lean ground beef (96/4)
1 med. red pepper, minced (approx. 1/3 cup)
1/4 cup scallions or green onions, minced
3 cloves garlic, minced
1 large egg
1 cup white cooking wine
1 tbsp "buttery spread" margarine
Directions
Blanch cabbage leaves in boiling water 3-4 at a time.
Rinse in cold water and dry leaves.
Place bread crumbs in large mixing bowl and stir in milk. Combine beef, pepper, scallions, & garlic with bread crumb mixture. Stir in egg until just combined.
Place a spoonful (1/16th) of meat mixture into cabbage leaf and secure with a toothpick if needed.
Melt buttery spread in large skillet. Add cabbage rolls in a single layer.
Cover and cook on medium for about 5 minutes.
Add cooking wine and cook for another 20 minutes, turning rolls once.
Number of Servings: 4
Recipe submitted by SparkPeople user HOWMANYCATS.
Rinse in cold water and dry leaves.
Place bread crumbs in large mixing bowl and stir in milk. Combine beef, pepper, scallions, & garlic with bread crumb mixture. Stir in egg until just combined.
Place a spoonful (1/16th) of meat mixture into cabbage leaf and secure with a toothpick if needed.
Melt buttery spread in large skillet. Add cabbage rolls in a single layer.
Cover and cook on medium for about 5 minutes.
Add cooking wine and cook for another 20 minutes, turning rolls once.
Number of Servings: 4
Recipe submitted by SparkPeople user HOWMANYCATS.
Member Ratings For This Recipe
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