Meatloaf with Farro

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 18.7 g
  • Cholesterol: 87.3 mg
  • Sodium: 114.2 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 17.0 g

View full nutritional breakdown of Meatloaf with Farro calories by ingredient



Number of Servings: 6

Ingredients

    * Ground beef, lean, 16 oz (remove)
    * Carrots, cooked, 2 carrot (remove)
    * Onions, raw, 1.5 cup, chopped (remove)
    * Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    * *Farro, 0.5 cup (remove)
    * *Dried Cherries, 0.33 cup (remove)
    * Egg, fresh, 1 large (remove)
    * Lea & Perrins, Worcestershire Sauce, 3 tsp (remove)
    * **Flax Seed, 3 tbsp (remove)
    Water
    Mushroom soaking liquid 1/2 cup

Directions

top with catsup

Number of Servings: 6

Recipe submitted by SparkPeople user SOURLAND.