Miso Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 110.6
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 405.2 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 1.5 g
- Protein: 6.2 g
View full nutritional breakdown of Miso Soup calories by ingredient
Number of Servings: 4
Ingredients
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1/4 block - Tofu, Firm
1/4 package Mixed vegetables, frozen (10oz pk)
1 cup - Spinach, fresh
1/4 cup chopped onion
1 tsp grated fresh ginger
2 Tbs white Miso
2 oz. uncooked Japanese noodles
4 cups water
Directions
cube tofu and put into pan add spinach, onion, ginger, garlic and a little water and heat over high heat. When spinach is wilted, add water and bring to boil - add miso and stir - bring back to boil and add noodles - heat 3 - 5 min or until noodles are cooked. Serve hot.
Number of Servings: 4
Recipe submitted by SparkPeople user RDEPASS.
Number of Servings: 4
Recipe submitted by SparkPeople user RDEPASS.
Member Ratings For This Recipe
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CD12341988