Miso Soup

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 405.2 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Miso Soup calories by ingredient
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Number of Servings: 4


    1/4 block - Tofu, Firm
    1/4 package Mixed vegetables, frozen (10oz pk)
    1 cup - Spinach, fresh
    1/4 cup chopped onion
    1 tsp grated fresh ginger
    2 Tbs white Miso
    2 oz. uncooked Japanese noodles
    4 cups water


cube tofu and put into pan add spinach, onion, ginger, garlic and a little water and heat over high heat. When spinach is wilted, add water and bring to boil - add miso and stir - bring back to boil and add noodles - heat 3 - 5 min or until noodles are cooked. Serve hot.

Number of Servings: 4

Recipe submitted by SparkPeople user RDEPASS.

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Member Ratings For This Recipe

  • I left out the tofu and noodles and added a sliced boiled egg - extremely satisfying! - 5/7/12

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