Gingery Chicken Noodle Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 102.5
- Total Fat: 3.0 g
- Cholesterol: 5.4 mg
- Sodium: 718.0 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 2.2 g
- Protein: 7.6 g
View full nutritional breakdown of Gingery Chicken Noodle Soup calories by ingredient
Introduction
Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice. Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.Number of Servings: 8
Ingredients
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3 oz. whole wheat pasta
1 tbsp olive oil
1 large onion
1 Tbsp peeled and minced ginger
1 carrot, peeled cut into chunks
1 clove garlic, minced
2 Tbsp reduced-sodium soy sauce
1 pound skinless, boneless chicken breast, chopped
1 cup soy milk
4 tbsp cilantro
8 cups low sodium chicken broth
Directions
Cook pasta.
Heat olive oil over medium heat. Add onion and saute until translucent. Add ginger and carrot and saute for about 1 minute. Add garlic and saute about 30 seconds.
Add broth and soy sauce. Bring to boil.
Add chicken and reduce heat to medium-low; simmer until chicken is cooked.
Add the pasta and soy milk and cook until heated through, do not let boil.
Remove from heat and add cilantro.
Number of Servings: 8
Recipe submitted by SparkPeople user DACQUISTO.
Heat olive oil over medium heat. Add onion and saute until translucent. Add ginger and carrot and saute for about 1 minute. Add garlic and saute about 30 seconds.
Add broth and soy sauce. Bring to boil.
Add chicken and reduce heat to medium-low; simmer until chicken is cooked.
Add the pasta and soy milk and cook until heated through, do not let boil.
Remove from heat and add cilantro.
Number of Servings: 8
Recipe submitted by SparkPeople user DACQUISTO.
Member Ratings For This Recipe
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