Seafood Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.6
  • Total Fat: 14.9 g
  • Cholesterol: 191.0 mg
  • Sodium: 751.8 mg
  • Total Carbs: 37.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 15.5 g

View full nutritional breakdown of Seafood Salad calories by ingredient
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Introduction

Chop Chop
Number of Servings: 1

Ingredients

    1 large Hard Boiled Egg
    2 cup, shredded Romaine Lettuce (salad)
    0.50 cup Crab Supreme, imitation crab meat
    2 tbsp Dressing, Lite Poppy Seed - Olde Cape Cod
    0.16 cup Red Onion
    0.25 cup English (seedless) Cucumber Slices (by BLMOFMI58)
    0.4 oz (47 kernels) Pistachio Nuts
    0.6 oz Tomato, grape (3oz = appro 12 tomatoes)

Directions

Chop

TAGS:  Fish | Lunch | Fish Lunch |

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