Creamy Shrimp and Artichoke s
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 281.3
- Total Fat: 21.2 g
- Cholesterol: 105.6 mg
- Sodium: 729.2 mg
- Total Carbs: 9.2 g
- Dietary Fiber: 0.5 g
- Protein: 10.4 g
View full nutritional breakdown of Creamy Shrimp and Artichoke s calories by ingredient
Introduction
Easy to make and very filling. I serve it over wild or brown rice. Easy to make and very filling. I serve it over wild or brown rice.Number of Servings: 4
Ingredients
-
5 oz fresh mushrooms, sliced
.25 cup butter
3 tbsp all purpose flour
.5 tsp salt
.75 cup half and half
2 pkgs (6 oz each) frozen cooked shrimp, thawed and drained
10 oz jar of marinated artichokes
.25 cup dry white wine
.25 cup Parmesan cheese
Directions
If desired, put rice on stove or in cooker now.
In saucepan, cook the mushrooms in the butter for 3-4 minutes. Remove mushrooms with slotted spoon and set aside for later.
In saucepan, stir flour and salt. Stir constantly until smooth. Remove from heat. Stir in half and half. Heat to boiling sturring constantly. Boil and stir 1 minute. Stri in shrimp and artichoke hearts. Cook about 5 minutes.
Stir in mushoroms and wine. Heat until hot. Sprinkle with cheese. Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user TRISHP1961.
In saucepan, cook the mushrooms in the butter for 3-4 minutes. Remove mushrooms with slotted spoon and set aside for later.
In saucepan, stir flour and salt. Stir constantly until smooth. Remove from heat. Stir in half and half. Heat to boiling sturring constantly. Boil and stir 1 minute. Stri in shrimp and artichoke hearts. Cook about 5 minutes.
Stir in mushoroms and wine. Heat until hot. Sprinkle with cheese. Serve over rice.
Number of Servings: 4
Recipe submitted by SparkPeople user TRISHP1961.