Colleen's Turkey Chili with Chocolate
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 224.6
- Total Fat: 6.5 g
- Cholesterol: 53.3 mg
- Sodium: 520.3 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 6.8 g
- Protein: 21.2 g
View full nutritional breakdown of Colleen's Turkey Chili with Chocolate calories by ingredient
Introduction
YUM! YUM!Number of Servings: 6
Ingredients
-
1 lb ground meat, browned with
1 small-medium onion, chopped&
1 clove garlic minced
2 (16 oz) cans diced tomatoes
1 (6oz) can tomato paste
1/4 c water
2 TBSP red wine
1 can (15.5 oz) can black beans, drained & rinsed
1/2 tsp seasoned salt
1/4 tsp cumin
1 tsp chili powder
1/2 tsp dried basil, crushed
1/8 tsp ground cinnamon
1/8 tsp ground pepper
1/2 oz semi sweet chocolate pieces
Directions
Brown meat, saute onion and garlic with the meat; then add remaining ingredients, stirring after each addition. Bring to boil, reduce heat and simmer about 20 minutes.
Makes about six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FEYCOLLEEN.
Makes about six 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user FEYCOLLEEN.