De-Liteful Lasagne

De-Liteful Lasagne
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 10.9 g
  • Cholesterol: 77.6 mg
  • Sodium: 578.7 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 3.4 g
  • Protein: 21.1 g

View full nutritional breakdown of De-Liteful Lasagne calories by ingredient
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Delicious without all the fat Delicious without all the fat
Number of Servings: 10


    8 oz. light Ricotta cheese
    1 large egg
    1/2 C grated parmesan cheese
    3 oz. baked ham, chopped fine
    1-1 lb bag frozen vegetables, Italian mix
    12 no-boil Lasagne Noodles
    2-14.5 oz, cans original Diced Tomatoes
    1-8 oz. can tomato sauce
    2 tsp. Italian Seasoning


Preheat oven to 375 degrees. Spray 13x9-inch baking dish with non-stick spray; set aside.

In 1-qt bowl, combine ricotta, egg & parmesan cheese; set aside. Cook frozen vegetables in microwave for 3 minutes; cool slightly and chop to no bigger than 1/2-inch size pieces; set aside.
In bowl, mix together both tomatoes and seasoning; set aside.

In prepared baking dish spread 2/3 C. of tomatoes in bottom. ** Layer 4 noodles over sauce. Spread 1/2 of ricotta mixture over noodles; then 1/2 of vegetables, 1 1/2 oz. of ham, 3/4 C tomato mixture & 4 oz. Mozzarella Cheese. Repeat 2nd layer from **. Lay last 4 noodles on top of all; top with remaining tomato mixture and remaining 4 oz of cheese.

Cover with foil and bake for 1 hour; removing foil for the last 15 minutes of baking to allow the cheese to brown. Rest for 10-15 minutes before cutting and serving.

Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user LINDAPB.

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