Thai Chicken Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 49.0
  • Total Fat: 0.9 g
  • Cholesterol: 21.9 mg
  • Sodium: 218.1 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.1 g

View full nutritional breakdown of Thai Chicken Lettuce Wraps calories by ingredient


Introduction

My husband and I had these at PF Chang's and they were delicious!!! My husband and I had these at PF Chang's and they were delicious!!!
Number of Servings: 12

Ingredients

    Lime Juice, 1 fl oz
    *Fish Sauce, 1.5 tbsp
    *Oyster Sauce, 1.5 tbsp
    *Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), 1 serving
    Sesame Oil, 1 1tsp
    Chicken Breast, no skin, 1 lb ready-to-cook
    Scallions, raw, 0.25 cup, chopped
    Cilantro, raw, 4 tbsp
    Romaine Lettuce (salad), 12 inner leaf

Directions

Combine first 4 ingredients in a small bowel, stir well. Heat oil in a large nonstik skillet over medium heat. Add chicken, cook 5 minutes or until done stirring to crumble. add scallions(green onions) and saute 3 minutes. Add lime juice mixture, cilantro saute for 2 minutes. remove from heat. Spoon 1/4 cup mixture onto each lettuce leaf and roll up. Makes 12 lettuce wraps.

Number of Servings: 12

Recipe submitted by SparkPeople user LILSCOOP.

Member Ratings For This Recipe


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    I havent made this because look at the sodium! If i ever did I would for sure use low sodium and only half of the amount! - 3/5/11

    Reply from LILSCOOP (3/8/11)
    I wanted to thank you for pointing out that the sodium intake was outrageous!!! I did a little research and modified the recipe. I hope you try this and comment.