Spinach Chicken Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 141.2
  • Total Fat: 17.6 g
  • Cholesterol: 133.6 mg
  • Sodium: 1,029.7 mg
  • Total Carbs: 43.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 11.9 g

View full nutritional breakdown of Spinach Chicken Quiche calories by ingredient



Number of Servings: 8

Ingredients

    1 1/3 cup baking mix
    5 eggs
    3/4 cup spinach
    1 cup shredded cheese (i used a variety of types)
    1 can cream of chicken soup
    Spices, salt and pepper to taste

Directions

Preheat oven to 400 degrees.

Mix all ingrdients together. Put in 9 inch pie plate. Bake for 30 to 40 minutes until done.

Serve hot.

Number of Servings: 8

Recipe submitted by SparkPeople user PASTOR.ANGIE.

TAGS:  Poultry |