Mashed Sweet Potatoes

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 2.6 g
  • Cholesterol: 8.2 mg
  • Sodium: 49.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.3 g

View full nutritional breakdown of Mashed Sweet Potatoes calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 10


    7 medium sized potatoes
    8 Tbsp Light Butter
    .5 C Skim Milk
    Salt, pepper, garlic powder to taste


peel and slice potatoes into small cubes
boil 20-30 minutes (until fork tender)
add butter and mix well
add milk and spices, continuing to mix

Number of Servings: 10

Recipe submitted by SparkPeople user WEE-SPARKLE.

Rate This Recipe