Spelt Pizza Crust

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 5.5 g

View full nutritional breakdown of Spelt Pizza Crust calories by ingredient
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Introduction

Original Recipe: http://www.food.com/recipeprint.do?rid=192
260
Original Recipe: http://www.food.com/recipeprint.do?rid=192
260

Number of Servings: 6

Ingredients

    2 cups light spelt flour
    1 1/2 teaspoons quick-rising yeast
    1 teaspoon baking powder
    1 1/2 tablespoons olive oil or
    1 1/2 tablespoons other cooking oil
    1 teaspoon honey
    2/3 cup warm water

Directions

Makes one 12-inch pizza crust, serves 6.

Stir first 3 ingredients together.
Add remaining ingredients. Stir well.
Knead until smooth.
Stretch to fit greased 10- or 12-inch pizza pan.


Number of Servings: 6

Recipe submitted by SparkPeople user LEFTOVERS4LUNCH.

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