Quinoa Tabouleh

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.4
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.6 g

View full nutritional breakdown of Quinoa Tabouleh calories by ingredient



Number of Servings: 6

Ingredients

    1 cup dry quinoa
    1/4 cup olive oil
    1/2 cup lemon juice
    2 cloves garlic. minced
    2 tbsp fresh mint
    1 cup choped parsley
    1/2 cup chopped scallions

Directions

Cook quinoa in 2 cups boiling water until liquid is absorbed. Fluff and let sit for 15 min then add other ingredients. Refridgerate for an hour.

Number of Servings: 6

Recipe submitted by SparkPeople user ANNIEL617.