Stuffed peppers

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.9
  • Total Fat: 8.3 g
  • Cholesterol: 49.9 mg
  • Sodium: 520.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 24.3 g

View full nutritional breakdown of Stuffed peppers calories by ingredient


Introduction

6 servings 6 servings
Number of Servings: 6

Ingredients

    1lb lean ground beef
    2c cooked white rice
    1 onion finely chopped
    1/2 cup frozen peas, thawed
    1/2c grated parmesan cheese
    4tbsp tomato paste
    6 cloves garlic, minced
    2tsp italian seasoning
    6 bell peppers
    1c tomato sauce

Directions

Preheat oven to 350*F. In a large bowl, combine the beef, rice, onion, peas, cheese, tomato paste, garlic, italian seasoning. Loosely stuff the peppers with the mixture; stand them in a baking dish or casserole. Pour tomato sauce over peppers; add enough water so that the liquid comes about 1/4 up the sides of the peppers. Cover with foil and bake for 30 minutes, basting with juices. Uncover and bake 20 minutes more. Let stand 5 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user AMBERSMITH104.