Paleo Chicken Alfredo

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 279.9
  • Total Fat: 13.5 g
  • Cholesterol: 52.6 mg
  • Sodium: 134.9 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 25.0 g

View full nutritional breakdown of Paleo Chicken Alfredo calories by ingredient
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Number of Servings: 5


    2 t extra virgin olive oil
    4 cloves of garlic, chopped
    1 lb of chicken breasts, cubed
    1 butternut squash
    2 t tarragon
    1 cup cashews
    1/2 t onion powder
    1/4 t garlic powder
    1/4 t mustard powder
    1/4 t sea salt
    1/4 t pepper
    1/8 t paprika


Heat over to 375. Cut butternut squash in half, pull out the seeds. Turn each half face down in a pan and add 1/4 cup of water. Bake for 30 minutes.

Add oil to a large skillet. Saute garlic ovr medium heat for 4 minutes. Add chicken & tarragon to skillet and cook until browned on all sides.

Chop the cashews, onion powder, garlic powder, mustart powder, salt, pepper, and paprika in a chopper or mixer. Add this mixture to skillet.

When the squash is done, string it out with a fork and add to skillet. Add any juice from the squash to the skillet. (If there is not any juice, add a little water or chicken broth to create a bit of sauce for desired consistency).

Cook another 5-10 minutes on low heat on the stove, covered.

Makes 5 one cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user VEEDER73.

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