Chicken Parmesan & homemade tomato sauce over pasta

2 chicken breast, no skin
2 egg whites
1/3 cup Bread Crumbs
I can tomato paste
1 can stewed tomatoes
1 1/4 cup water
2 clove garlic, minced
1/4 small onion, chopped or minced
3 tbsp oregano
1 tbsp basil
1 tbsp celery salt
2 tbsp balsamic vinegar
2 tbsp parsley
2 slices mozzarella cheese
3 cups pasta of choice

whip egg whites and pour onto plate
soak chicken breasts in egg whites
on another plate spread out bread crumbs and flip chicken breast over several times to cover chicken completely
preheat oven to 425 and put chicken in paking pan/glass casserole dish
cook for 20 minutes, flip breasts and cook and additional 7 minutes
turn off heat, add cheese to topside of chicken breast, let sit until melted/almost crispy brown
HOMEMADE SAUCE:
saute minced garlic and onion, adding balsamic vinegar and then rest of spices
add tomatoes, then paste and water
cook on high until boiling and then simmer for 10 minutes. Serve over pasta.


Number of Servings: 4

Recipe submitted by SparkPeople user ARSBECK.