Zucchini Parmesan

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 140.6
  • Total Fat: 6.7 g
  • Cholesterol: 8.2 mg
  • Sodium: 924.3 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.4 g

View full nutritional breakdown of Zucchini Parmesan calories by ingredient
Submitted by:


great Italian side dish great Italian side dish
Number of Servings: 6


    2 cups sliced zucchini
    1 cup sliced mushrooms
    25 large sliced black olives
    2 cups Spaghetti sauce
    1/2 cup fat free Mozerella cheese
    1/2 cup Parmesan cheese


Preheat oven to 400 degrees
Slice the zucchini, mushrooms and olives.
Toss together in lightly sprayed baking dish.
Add spaghetti sauce and toss to coat.
Top with parmesan cheese and bake for 18 minutes. Take out and top with mozzerella cheese and bake another 2 minutes.

Makes 6 equal servings

Number of Servings: 6

Recipe submitted by SparkPeople user PSYCOFREAK.

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