Banana Chocolate Chip Muffins
Nutritional Info
- Servings Per Recipe: 17
- Amount Per Serving
- Calories: 170.5
- Total Fat: 5.3 g
- Cholesterol: 22.3 mg
- Sodium: 97.8 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 4.1 g
- Protein: 5.2 g
View full nutritional breakdown of Banana Chocolate Chip Muffins calories by ingredient
Introduction
No, I didn't forget the sugar. Letting the oatmeal soak overnight in the milk sweetens it naturally, without all that extra sugar :) The bananas give the muffin a delicious cake-like texture that's unexpected, making these the healthiest and tastiest muffins in existance! To make them diabetic friendly, use sugar-free chocolate chips or bits of fruit or nuts.* I tend to prefer my bananas extra green when I eat them, so once they get all spotty I peel 'em and store 'em in the freezer until i need them for baking. If you don't peel 'em first, they tend to go all gross when you thaw them later. No, I didn't forget the sugar. Letting the oatmeal soak overnight in the milk sweetens it naturally, without all that extra sugar :) The bananas give the muffin a delicious cake-like texture that's unexpected, making these the healthiest and tastiest muffins in existance! To make them diabetic friendly, use sugar-free chocolate chips or bits of fruit or nuts.
* I tend to prefer my bananas extra green when I eat them, so once they get all spotty I peel 'em and store 'em in the freezer until i need them for baking. If you don't peel 'em first, they tend to go all gross when you thaw them later.
Number of Servings: 17
Ingredients
-
1 C Oats (not instant!)
2 C Milk (skim)
2 Eggs
2 Bananas
1 tsp Baking Soda
1 2/3 C Whole Wheat Flour
1 C Semisweet Chocolate Chips
Directions
1. Soak the milk & oatmeal overnight in a covered container in the fridge.
preheat to 425вк
2. Wisk in 2 eggs then mash in 2 bananas.
3. Stir in baking soda, and flour (do NOT overstir... makes the muffins tough). Stir in the chocolate chips.
4. Spoon into greased muffin tins (about 1 Tbsp per muffin). Don't use muffin cups! There's not enough oil in the muffins to allow for the paper to be peeled away!
5. Bake at 425вк for 12-17 minutes. If your pans are non-stick, removing the muffins to cool on a rack will be easy.
6. Enjoy!
preheat to 425вк
2. Wisk in 2 eggs then mash in 2 bananas.
3. Stir in baking soda, and flour (do NOT overstir... makes the muffins tough). Stir in the chocolate chips.
4. Spoon into greased muffin tins (about 1 Tbsp per muffin). Don't use muffin cups! There's not enough oil in the muffins to allow for the paper to be peeled away!
5. Bake at 425вк for 12-17 minutes. If your pans are non-stick, removing the muffins to cool on a rack will be easy.
6. Enjoy!
