Pumpkin and Sunflower Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 168.7
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 204.2 mg
- Total Carbs: 29.7 g
- Dietary Fiber: 4.7 g
- Protein: 5.4 g
View full nutritional breakdown of Pumpkin and Sunflower Bread calories by ingredient
Submitted by: HAZEL422
Number of Servings: 12
Ingredients
-
Salt, 1 tsp (remove)
Canola Oil, 4 1tsp (remove)
Sunflower Seeds, without salt, 0.25 cup, hulled (remove)
Pumpkin Seeds, 0.33 cup (remove)
*Flax Seed Meal (ground flax), 4 tbsp (remove)
Whole Wheat Flour, 3 cup (remove)
Yeast, bakers, 0.25 ounce (remove)
Agave | Wholesome Sweeteners | Organic Blue Agave, 4 tbsp (remove)
Directions
Put in bread machine in order directed by book. Makes a 2 pound loaf. 12 thick slices
Number of Servings: 12
Recipe submitted by SparkPeople user HAZELOUTLOUD.
Number of Servings: 12
Recipe submitted by SparkPeople user HAZELOUTLOUD.
