Chunky Guacamole Dip
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 150.9
- Total Fat: 11.7 g
- Cholesterol: 0.0 mg
- Sodium: 297.6 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 7.2 g
- Protein: 3.2 g
View full nutritional breakdown of Chunky Guacamole Dip calories by ingredient
Introduction
Healthy, Chunky Guacamole Dip Healthy, Chunky Guacamole DipNumber of Servings: 8
Ingredients
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Ingredients
2-3 avocados
1 bunch of green onions(green parts cut into small pieces)
1 juice from a lime
3 large tomatoes or 1 pint of cherry/grape tomatoes
1 bunch of cilantro
1 jalepeno pepper(diced into very small pieces)
Salt & Pepper to taste
Directions
Step 1 - Dice tomatoes into small chunks.
Step 2 - Cut avocados in half. Remove the pit. Save for later to keep the guacamole dip fresh longer. Slince avocado with knife or avocado slicer.
Step 3 - Chop green part of green onions into smalls pieces.
Step 4 - Chop jalapeno pepper into small pieces.
Step 5 - Finely chop cilantro.
Step 6 - Add all chopped ingredients to to a medium bowl. Mix together. Squeeze the juice of 1 lime into the bowl. Mix and add salt & pepper to taste.
Enjoy with some Flax corn chips!
Number of Servings: 8
Recipe submitted by SparkPeople user FITMOMMA24.
Step 2 - Cut avocados in half. Remove the pit. Save for later to keep the guacamole dip fresh longer. Slince avocado with knife or avocado slicer.
Step 3 - Chop green part of green onions into smalls pieces.
Step 4 - Chop jalapeno pepper into small pieces.
Step 5 - Finely chop cilantro.
Step 6 - Add all chopped ingredients to to a medium bowl. Mix together. Squeeze the juice of 1 lime into the bowl. Mix and add salt & pepper to taste.
Enjoy with some Flax corn chips!
Number of Servings: 8
Recipe submitted by SparkPeople user FITMOMMA24.