Albacore Tuna Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 240.1
- Total Fat: 2.9 g
- Cholesterol: 46.6 mg
- Sodium: 604.6 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 2.1 g
- Protein: 26.5 g
View full nutritional breakdown of Albacore Tuna Casserole calories by ingredient
Submitted by: PRISSY-C
Introduction
Eating for Life pg. 121 Eating for Life pg. 121Number of Servings: 4
Ingredients
-
4 portions rotini pasta (about 8 oz. uncooked)
2 cans (6 oz) albacore tuna, water packed, drained
1 can (10 oz) low-fat, reduced-sodium cream of mushroom soup, condensed
1/2 cup skim milk
1 cup frozen peas
Directions
1. preheat oven to 350
2. prepare rotini
3. lightly coat 8x8 baking dish w/cooking spray
4. placed cooked pasta in dish & add tuna, soup, skim milk & peas
5. bake uncovered until the casserole begins to bubble, about 20 min.
6. remove from oven. let stand 5 min.
Number of Servings: 4
Recipe submitted by SparkPeople user PRISSY-C.
2. prepare rotini
3. lightly coat 8x8 baking dish w/cooking spray
4. placed cooked pasta in dish & add tuna, soup, skim milk & peas
5. bake uncovered until the casserole begins to bubble, about 20 min.
6. remove from oven. let stand 5 min.
Number of Servings: 4
Recipe submitted by SparkPeople user PRISSY-C.
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Recipe Collections
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- by: PRISSY-C The book doesn't have calories or fat grams listed. So, thankfully, this site helps me with that!!