granola bars

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 2.8 g
  • Cholesterol: 11.5 mg
  • Sodium: 9.4 mg
  • Total Carbs: 37.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.1 g

View full nutritional breakdown of granola bars calories by ingredient
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Introduction

Very versitly and tasty. Add raisins, or dried apricots and various nuts to make the bars fit your own taste. Very yummy.. Very versitly and tasty. Add raisins, or dried apricots and various nuts to make the bars fit your own taste. Very yummy..
Number of Servings: 16

Ingredients

    2 cups Quaker oats
    1 cup whole wheat flour
    1/2 cup honey
    1/2 cup applesauce
    cinnamon 1 tsp
    1 egg
    3 table spoons choc chips
    2 table spoons walnuts
    Vanilla Extract

Directions

makes 16 bars Preheat oven to 350. Mix dry flour & oats add honey, applesauce, egg & vanilla. Mix well add in choc chips & walnuts Cinnamon. Press into 9 x 13 baking dish and bake for 30 minutes. This recipe is easy adaptable for different flavors by adding dried fruits, nuts ect....

Number of Servings: 16

Recipe submitted by SparkPeople user KARYN06.

TAGS:  Snacks |

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