Cubed Steak
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 268.3
- Total Fat: 13.5 g
- Cholesterol: 37.5 mg
- Sodium: 560.7 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.4 g
- Protein: 18.3 g
View full nutritional breakdown of Cubed Steak calories by ingredient
Introduction
Delicious and filling. Delicious and filling.Number of Servings: 4
Ingredients
-
6-8 pieces of cubed steak
1/4 cup of all purpose white flour
salt and pepper to taste
2 tablespoons of worcestershire sauce
1/4 of chopped onion
2 teaspoons of mustard
1/2 cup of ketchup
1 cup of sweet pickel juice (I use no suger added kind)
Directions
Flour meat and brown in pan with olive oil.
Salt and pepper meat to taste
Brown about 5 minutes on each side.
Mix together worchestershire sauce, onions, mustart, ketchup, and sweet pickle juice.
Pour over meat and then cover and simmer 30-40 minutes until meat is done.
I used dried onions, if using fresh onion then brown in pan with meat and then pour sauce over meat.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMLOPEZ.
Salt and pepper meat to taste
Brown about 5 minutes on each side.
Mix together worchestershire sauce, onions, mustart, ketchup, and sweet pickle juice.
Pour over meat and then cover and simmer 30-40 minutes until meat is done.
I used dried onions, if using fresh onion then brown in pan with meat and then pour sauce over meat.
Number of Servings: 4
Recipe submitted by SparkPeople user MOMLOPEZ.