Mango Salsa

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 55.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Mango Salsa calories by ingredient
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Number of Servings: 12


    # Fresh Mango (one fruit), 2 serving (remove)
    # *Jalapeno Pepper - Raw, 1 whole, 1 serving (remove)
    # *Onion Vidalia raw med onion, 148 gram(s) (remove)
    # *Clove of Garlic, 4 serving (remove)
    # *365 Black Beans no Salt Added (3 servings per can), 2 cup (remove)
    # *Bell Pepper, Red, 1 large raw, 148 gram (remove)
    # *Lemon Juice, bottled, 2 tbsp (remove)
    # *Agave - Wholsome Sweetners - Organic Raw Blue, .34 tbsp (remove)


Dice all of the fruit and veg. Mince garlic and jalapeno. Add liquids and salt and pepper to taste.

Number of Servings: 12

Recipe submitted by SparkPeople user GRACIESUE.

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