GF Beef Stroganoff
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 367.0
- Total Fat: 12.3 g
- Cholesterol: 50.7 mg
- Sodium: 522.0 mg
- Total Carbs: 40.3 g
- Dietary Fiber: 2.4 g
- Protein: 18.4 g
View full nutritional breakdown of GF Beef Stroganoff calories by ingredient
Introduction
Rich gluten free comfort dish. Mmm BTM Rich gluten free comfort dish. Mmm BTMNumber of Servings: 5
Ingredients
-
1T olive oil
10 oz lean round steak
1 cup red onion diced
1 clove garlic minced
2 cups water
1/4 cup red wine
3 teaspoons Knorr's beef bouillon
1 cup slice mushrooms
8 oz gluten free brown rice spirals
cooked to ala dente with 1t salt
1/2 cup half and half
1/2 cup sour cream lite
Directions
Brown meat in oil. Add onions and garlic, cooking till limp. Add water, wine and seasoning. Cover with heavy lid and simmer for 2 hours. At this point add the mushrooms and continue simmering for another half an hour or so until the meat breaks apart in chunks with a fork. Cook noodles, drain, rinse and add to meat. Cook another few minutes then reduce heat and add creams.
Serving Size: make 5 1cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DEBRAMATHAE.
Serving Size: make 5 1cup servings
Number of Servings: 5
Recipe submitted by SparkPeople user DEBRAMATHAE.