Beef Stir Fry w/carrots, bok choy, peppers & asparagus

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 10.9 g
  • Cholesterol: 67.2 mg
  • Sodium: 101.1 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 27.0 g

View full nutritional breakdown of Beef Stir Fry w/carrots, bok choy, peppers & asparagus calories by ingredient



Number of Servings: 3

Ingredients

    Carrots, raw, .5 cup, grated
    *Bok Choy, raw-shreaded, 2 cup
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia)
    Onions, raw, 1 cup, chopped
    Asparagus, fresh, 1 cup
    Garlic, 3 cloves
    Olive Oil, 1 tbsp
    *Basalmic Vinegar, 3 tbsp
    Beef, top sirloin, 8 oz

Directions



Serving Size: 2 cups

Number of Servings: 3

Recipe submitted by SparkPeople user CPMAILLOUX.