granola bar

granola bar
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 239.5
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.5 g

View full nutritional breakdown of granola bar calories by ingredient
Report Inappropriate Recipe

Submitted by:


added ingredients to other recipe added ingredients to other recipe
Number of Servings: 12


    2.25 cups oat
    1/2 cup whole wheat flour
    1/2 tea baking soda
    1/2 tea vanilla
    5 table applesauce sugar free
    1/4 cup light honey
    1/4 cup splenda brown sugar
    1/2 sun flower seeds
    1/4 flaxseed
    1/2 almonds
    1/4 oatbran
    1/4 cranberies dried
    1/2 apricots dries
    11/4 raisons
    1/4 wheat germ


12 serving size bars

Number of Servings: 12

Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.