Susans Shepard Pie
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 247.3
- Total Fat: 14.6 g
- Cholesterol: 48.2 mg
- Sodium: 414.5 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 2.5 g
- Protein: 13.7 g
View full nutritional breakdown of Susans Shepard Pie calories by ingredient
Number of Servings: 9
Ingredients
-
1 lb Ground beef lean 16 oz
1/2 cup chopped onion raw
1 cup pieces or slices Mushrooms, fresh
1/2 tsp Pepper
1 tsp Salt
dash of (1/4 tsp) Garlic powder
1 1/2 cups Peas, frozen
1 cup kernels Yellow Sweet Corn, Frozen
1 1/2 cups (350 grams) Red Potatoes cut up
2 tbsp Butter
1/3 cup Milk, 2%
1/3 cup Parmesan Cheese, grated
Directions
1. In a skillet brown the ground beef with the onions and mushrooms, add some salt & pepper (you will add the rest of at the salt and pepper to the mashed potatoes).
2. Put the mixture into a casserole baking dish. Layer the peas & corn on top of the meat and mushroom.
3. Meanwhile boil the potatoes in water until tender. Then mash the potatoes with the butter, milk, parmesan cheese. Add salt and pepper to potatoes if desired. Layer the mashed potatoes on top of the casserole baking dish that contains the meat and veggies.
4. Bake at 350 degrees for about 30 minutes
Serving Size: 9 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SUSANLRAY.
2. Put the mixture into a casserole baking dish. Layer the peas & corn on top of the meat and mushroom.
3. Meanwhile boil the potatoes in water until tender. Then mash the potatoes with the butter, milk, parmesan cheese. Add salt and pepper to potatoes if desired. Layer the mashed potatoes on top of the casserole baking dish that contains the meat and veggies.
4. Bake at 350 degrees for about 30 minutes
Serving Size: 9 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user SUSANLRAY.