Yam's Meatloaf

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 310.9
  • Total Fat: 16.5 g
  • Cholesterol: 63.1 mg
  • Sodium: 993.5 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.5 g

View full nutritional breakdown of Yam's Meatloaf calories by ingredient



Number of Servings: 5

Ingredients



    * Ground beef, extra lean, 16 oz (remove)
    * *Lipton Beefy Onion Soup Mix (1 Packet - Dry), 39 gram(s) (remove)
    * Egg substitute, liquid (Egg Beaters), .25 cup (remove)
    * Bread crumbs, dry, grated, plain, .5 cup (remove)
    * *Tastefully Simple Seasoned Salt, 0.25 tsp (remove)
    * *Tastefully Simple - Pomegranite Chipotle Sauce, 3 tbsp (remove)

Directions

mix together everything but sauce and put into loaf pan. spread sauce over top. Bake for approx 50-55 minutes at 350 degrees

Serving Size: makes approx4- 5 servings (2 slices)

Number of Servings: 5

Recipe submitted by SparkPeople user YAMLADY.