Miracle Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.9
  • Total Fat: 3.2 g
  • Cholesterol: 66.3 mg
  • Sodium: 2,998.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 18.4 g

View full nutritional breakdown of Miracle Soup calories by ingredient



Number of Servings: 6

Ingredients

    1 TBSP Olive Oil
    1/4 cup chopped garlic
    2 (32oz) fat free chicken broth
    1 6oz can mushrooms drained
    1 6oz can bamboo shoots drained
    1/2 cup soy sauce
    1/4 cup rice wine vinegar
    1 tsp crushed red pepper or red pepper flakes
    2 (16 oz) packages of frozen mixed stir fry vegetables
    1 pound frozen peeled & deveined shrimp
    14 cup chopped fresh cilantro
    1 bunch of fresh bok-choy or spinach

Directions

1. Boil Chicken broth
2. In a large pot, heat oil over medium heat. Stir in garlic & cook until tender.
3. Add oil, garlic and remaining ingredients to chicken broth and bring to a boil.
4. Boil until bock-choy/spinach is tender.
5. Add shrimp & reduce heat to simmer until shrimp is ready.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user STEPH747474.