Spinach Crab Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 3.9 g
  • Cholesterol: 5.0 mg
  • Sodium: 1,337.0 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Spinach Crab Sauce calories by ingredient
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This is great and versitile with lots of fiber This is great and versitile with lots of fiber
Number of Servings: 4


    1tsp Olive Oil
    1 small Onion minced
    2 cup Spaghetti Sauce (tomato sauce)
    1 package Frozen Spinach
    .5 tsp Garlic
    1 tsp Horseradish
    .5 tbsp Lemon juice
    2 cup Imitation crab meat cut into bite size pieces
    Salt and pepper to taste


In a non stick pan heat oil and add onion. Cook until onion is clear and starting to brown on edges. add sauce spinach garlic Horseradish and lemon juice bring this to a simmer and cook 5 min. add crab and toss. remove from heat. This is wonderful over whole wheat couscous, noodles or spaghetti squash.

Number of Servings: 4

Recipe submitted by SparkPeople user ADRIANN1.

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