Hot and Sour Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.9
  • Total Fat: 7.5 g
  • Cholesterol: 18.4 mg
  • Sodium: 725.1 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Hot and Sour Soup calories by ingredient
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Number of Servings: 4


    5 cups home made turkey broth
    3/4 cup chopped onion
    4 ozs chopped turkey breast
    1/4 cup sliced carrots
    3/4 cup frozen peas
    6 tbsp red wine or rice wine vinegar
    1 tbsp gluten-free soya sauce
    2 tsp sugar
    dash of salt
    dash pepper
    ground red pepper or red pepper flakes, to taste
    dash onion powder
    dash garlic powder
    1 cup firm tofu, cut into cubes
    1 cup rice noodles


Prepare turkey broth. Add bits of turkey left over from cooking the bones to make broth. Add onion, vinegar, soya sauce, sugar, salt, pepper, ground red pepper, onion powder, garlic powder, and boil. Add carrot. Cook for a few minutes. Add peas and tofu. Cook a few more minutes. Add rice noodles, and cook until they are soft (only takes a few minutes). Serve immediately. Makes 4 servings.

Serving Size: 5 servings

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