Slow Cooker Spicy Bean and Rice Chicken

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 18.5 g
  • Cholesterol: 45.4 mg
  • Sodium: 2,127.1 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 21.3 g

View full nutritional breakdown of Slow Cooker Spicy Bean and Rice Chicken calories by ingredient
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Number of Servings: 12

Ingredients

    Chicken
    Taco Seasoning
    Salsa
    Tomatoes
    Beans
    Cheese Soup
    Dirty Rice

Directions

Put Chicken in slow cooker and put taco seasoning, salsa and Ro Tel on top, cook on high til chicken is cooked through. Take chicken out and shred it, put back in with the salsa. Add the Beans, Dirty Rice and the Cheese Soup. Mix all together and warm for a while. Is really good on whole wheat tortillas with shredded cheese.

Serving Size: makes (12) 2/3 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user FELICIAC156.

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