Hank's Kidney Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 252.9
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 976.5 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 13.7 g
- Protein: 11.2 g
View full nutritional breakdown of Hank's Kidney Beans calories by ingredient
Introduction
One of my favorite for years. Quick and easy. One of my favorite for years. Quick and easy.Number of Servings: 4
Ingredients
-
1 cup onion, coarsely chopped
2 tablespoons olive oil
3 cups red kidney beans, drained
1 8-oz. can tomato sauce
1 teaspoon sugar (or equivalent sweetener)
1 tsp salt.
Directions
Saute coarsely chopped onion in olive oil until softened.
Add 3 cups drained red kidney beans, 1 8-oz. can tomato sauce and sweetener of choice (I use Truvia. You can also use 1 tsp. of sugar). Add salt.
Cook over medium-to-low heat until thickened.
Can be served alone or with rice.
Serving Size: 1 1/4 cup
Number of Servings: 4
Recipe submitted by SparkPeople user JODEERAS.
Add 3 cups drained red kidney beans, 1 8-oz. can tomato sauce and sweetener of choice (I use Truvia. You can also use 1 tsp. of sugar). Add salt.
Cook over medium-to-low heat until thickened.
Can be served alone or with rice.
Serving Size: 1 1/4 cup
Number of Servings: 4
Recipe submitted by SparkPeople user JODEERAS.