Strawberry-Blackberry-Banana Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 101.1
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.6 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 1.9 g

View full nutritional breakdown of Strawberry-Blackberry-Banana Fruit Smoothie calories by ingredient
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Introduction

Just another one of my many smoothie concotions. This recipe and more at VeganAmore blog at rockinveganin2011.blogspot.com Just another one of my many smoothie concotions. This recipe and more at VeganAmore blog at rockinveganin2011.blogspot.com
Number of Servings: 5

Ingredients

    1 fresh banana
    1 frozen banana
    5 fresh strawberries, small
    1 c frozen blackberries
    1-1/8 c vanilla almond milk
    2 Tbsp Chia Seed

Directions

Put all ingredients in a blender and blend until smooth.

Serving Size: 1 cup

Number of Servings: 5

Recipe submitted by SparkPeople user ROCKINVEGAN.

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