easy split peas soup

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 7.2 g
  • Protein: 7.3 g

View full nutritional breakdown of easy split peas soup calories by ingredient
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Introduction

Blend tomatoes, a little bit water with garlic, knorr and cilantro then use it to cook the splitpeas in the crock pot Blend tomatoes, a little bit water with garlic, knorr and cilantro then use it to cook the splitpeas in the crock pot
Number of Servings: 3

Ingredients

    To Blend:
    Red Ripe Tomatoes, 3 Italian tomatoes
    Garlic, 2 cloves 9
    *Knorr Chicken Bouillon, 2 tsp (I used knorrs' seasoned tomatoes to make it vegan)
    Cilantro, raw, 2 tbsp

    To cook:
    Split Peas 250 grams (half of the bag)
    * If you add carrots, ham, broccoli or whatever you like to add you her you have to recalculate and add it to the crockpot an hour after the splitpeas have been cooking.

Directions

Blend tomatoes, a little bit water with garlic, knorr and cilantro then use it to cook the splitpeas in the crock pot

You can add some carrots and garnish with a little bit of avocado, light cheese or cream, but you have to add that separately.

Serving Size: serves 3 bowls.

Number of Servings: 3

Recipe submitted by SparkPeople user LITTLEMECHE.

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