Not Fried Zucchini

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 61.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 593.1 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 8.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Not Fried Zucchini calories by ingredient
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Submitted by:


This is truly delicious and honestly tastes better than the fried stuff!! This is truly delicious and honestly tastes better than the fried stuff!!
Number of Servings: 2


    1 medium zucchini sliced
    .5 Cup Fiber one original cereal (ground into powder/crumbs)
    .25 Cup Egg Beaters
    1 tsp Garlic Salt
    1 Tbsp Italian Spices (basil, oregano, etc.)


1. Pre heat the oven to 425 and spray baking sheet with pam
2. Mix ground up cereal, garlic salt, and italian spices together in a bowl
3. Dip zucchini slice in egg beaters shake off extras and roll in cereal mixture, then set on baking sheet and continue onto the next slice :)
4. Bake zucchini for 5 minutes then flip and bake for another 5 minutes

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user FSHATTO.

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