over easy eggs

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 15.0 g
  • Cholesterol: 370.0 mg
  • Sodium: 225.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.4 g

View full nutritional breakdown of over easy eggs calories by ingredient
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Introduction

I crave the protein so easy to throw together I crave the protein so easy to throw together
Number of Servings: 1

Ingredients

    Egg, fresh, 2 large (remove)
    Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving (remove)

Directions

Melt butter spread break eggs in pan let cook 2 minutes on one side and flip like a pancake then let cook for 1 minute or less depending on how firm you like your whites.

Serving Size: 1 serving of over easy eggs

Number of Servings: 1

Recipe submitted by SparkPeople user FRUICY68.

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