Chicken braised in cider

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 459.0
  • Total Fat: 23.1 g
  • Cholesterol: 104.0 mg
  • Sodium: 1,039.3 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 39.9 g

View full nutritional breakdown of Chicken braised in cider calories by ingredient
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Number of Servings: 4

Ingredients

    1 tbsp olive oil
    4 chicken legs
    4 rashers smoked back bacon, chopped
    1 onion , halved and sliced
    1 tbsp plain flour
    450ml dry cider
    1 heaped tsp Dijon mustard
    1 chicken stock cube
    S&P

Directions

1) Heat the oven to 190C.
2) Heat oil in a roasting tin or large casserole. Add the chicken legs and cook for 3-4 minutes per side, until golden. remove from the tin.
3) Add the bacon and onion to the tin and cook for 3-4 minutes, stirring occasionally, until golden.
4) Stir in the flour and cook for 1 minute, then gradually add the cider. Simmer for 2 minutes, then stir in the mustard, stock cube and season.
5) Put the chicken legs back in the roasting tin and cover with foil. Put in the oven and bake for 90 minutes or more.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PENFOLDROCKS.

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