Post-Workout Mango Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 359.8
  • Total Fat: 2.4 g
  • Cholesterol: 20.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 37.3 g

View full nutritional breakdown of Post-Workout Mango Smoothie calories by ingredient
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Number of Servings: 1

Ingredients

    6 ounces of Vanilla Greek yogurt
    1 cup mangoes
    3/4 cup light soymilk (or skim milk)
    1 scoop vanilla protein powder (I use 365 Everyday Value Vanilla Protein Powder)
    Ice Cubes

Directions

Combine all ingredients in a blender and blend/add ice to desired consistency

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BROWNEYEDBEAU.

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