Ollies Grapefruit Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 284.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 95.5 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.3 g

View full nutritional breakdown of Ollies Grapefruit Protein Smoothie calories by ingredient
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Introduction

Very refreshing...little bitter with the sweet Very refreshing...little bitter with the sweet
Number of Servings: 1

Ingredients

    1/4 cup Crystal Farms All Whites (egg)

    8 oz Ruby Red Grapefruit Juice

    4 med - lrg strawberries sliced

    1/2 cup Quaker Oats (dry)

    7 ice cubes

Directions

place all ingriedients in a blender with ice and blend to your desired consistancy.

Number of Servings: 1

Recipe submitted by SparkPeople user OLLIEMEISTER77.

TAGS:  Snacks | Snack | Snacks Snack |

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