HG Cannoli-Stuffed French Toast Nuggets

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.6
  • Total Fat: 7.0 g
  • Cholesterol: 11.3 mg
  • Sodium: 381.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 12.5 g

View full nutritional breakdown of HG Cannoli-Stuffed French Toast Nuggets calories by ingredient
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Number of Servings: 1


    1 egg white
    1/4 tsp ground cinnamon
    1 tsp vanilla extract, divided
    3 tbsp fat-free ricotta cheese
    2 tsp mini semi-sweet chocolate chips
    1 splenda packet
    1 hot dog bun
    2 tsp Brummel & Brown light butter
    Nonstick spray
    1/2 tsp powdered sugar


Mix egg white, cinnamon and 1/2 tsp vanilla extract in a small bowl and set aside. In a separate bowl combine ricotta cheese, chocolate chips, remaining 1/2 tsp vanilla extract and sweetener, mix well. Split hot dog bun open lengthwise, without fully separating the two halves. Spoon ricotta mixture onto the bottom half of the bun. Gently press the top half down over the filling. Carefully slice into four "nuggets." Bring a skillet sprayed with nonstick spray to medium-high heat. Add butter and allow to coat the bottom of the skillet. Meanwhile, coat each nugget on all sides with the egg mixture (you won't need to use all of the egg mixture). Once butter has melted, place nuggets in the skillet and cook for 3-4 minutes, flipping nuggets until golden brown on all sides. Plate your nuggets, sprinkle with powdered sugar and if you like serve with syrup for dipping.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user STARR084.

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