creamy non-fat thousand island
Create a Recipe Makeover
Report Inappropriate Recipe
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 49.1
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 235.1 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 0.0 g
- Protein: 3.8 g
View full nutritional breakdown of creamy non-fat thousand island calories by ingredient
Submitted by: BLAIRWT
Introduction
Makes a creamy dressing for salads. Use it on a crab louie. Add fresh salsa for a taco salad, add pickle relish for a traditional thousand island, or ad some cajun spice to kick it up. It's a low fat take off the original recipe my grandmother got from a chef at a popular seafood restaurant years ago. The Fage replaces mayo since low fat & no fat mayo have an aftertaste. Makes a creamy dressing for salads. Use it on a crab louie. Add fresh salsa for a taco salad, add pickle relish for a traditional thousand island, or ad some cajun spice to kick it up. It's a low fat take off the original recipe my grandmother got from a chef at a popular seafood restaurant years ago. The Fage replaces mayo since low fat & no fat mayo have an aftertaste.Number of Servings: 2
Ingredients
-
1/3 cup Fage 0%
2 tbsp Ketchup
2 tsp rice vinegar
Directions
mix all ingredients until smooth.
Serving Size: About 2 servings of 3 tbsp each
Number of Servings: 2
Recipe submitted by SparkPeople user BLAIRWT.
Serving Size: About 2 servings of 3 tbsp each
Number of Servings: 2
Recipe submitted by SparkPeople user BLAIRWT.