Green bean, Spinach, Salmon open faced sandwich

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 205.0
  • Total Fat: 8.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 307.5 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.8 g

View full nutritional breakdown of Green bean, Spinach, Salmon open faced sandwich calories by ingredient



Number of Servings: 2

Ingredients

    1 can salmon
    2 cups spinach
    3 cups green beans
    1 tbsp ginger garlic
    1 tbsp olive oil
    2 wheat bread slices

Directions

1. add oil & cook the frozen beans till tender w/ ginger garlic paste
2. add salmon
3. add spinach
4. top bread with the mix

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user JAGUAR27.

TAGS:  Fish | Lunch | Fish Lunch |