Veggie Egg Corn Tortilla Breakfast Tacos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 178.5
- Total Fat: 5.2 g
- Cholesterol: 175.0 mg
- Sodium: 354.5 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 2.1 g
- Protein: 12.5 g
View full nutritional breakdown of Veggie Egg Corn Tortilla Breakfast Tacos calories by ingredient
Number of Servings: 4
Ingredients
-
Spinach, fresh, 2 cup
Canned Tomatoes, 1 cup
Mushrooms, fresh, 1 cup, pieces or slices
Garlic, 1 tsp
Egg - Egg-Land's Best grade A Large, 200 gram(s) = 4 large eggs
Tortillas - Corn 6" LaTortilla Factory (1 tortilla 41g), 4 serving
Salt, pepper to taste
Directions
Heat the tomatoes, mushrooms, spinach and garlic until hot and spinach begins to wilt.
Whisk 4 eggland's best eggs and add to the vegetable mixture.
Heat corn tortillas. Top with the egg/veggie mixture. Add salt, pepper to taste.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LAURIERN2B.
Whisk 4 eggland's best eggs and add to the vegetable mixture.
Heat corn tortillas. Top with the egg/veggie mixture. Add salt, pepper to taste.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LAURIERN2B.
