Shepard Pie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 499.3
- Total Fat: 14.8 g
- Cholesterol: 90.3 mg
- Sodium: 205.0 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 8.2 g
- Protein: 32.6 g
View full nutritional breakdown of Shepard Pie calories by ingredient
Introduction
Shepard Pie with Ground Turkey Shepard Pie with Ground TurkeyNumber of Servings: 4
Ingredients
-
Potatos raw, 5 medium (2-1/4" to 3-1/4" dia.)
Ground Turkey, 1 unit, yield from 1 lb raw
Onions, raw, 1 cup, chopped
Onion powder, 1 tsp
Garlic powder, 1 tsp
Pepper, black, .25 tsp
Peas, frozen, 0.5 cup
Peas, frozen, 0.5 cup
Margarine butter blend, 60% corn oil margarine and 40% butter, 1 tbsp
Milk, 1%, 1 cup
Directions
Skin the Potatos then boil then in a pot until tender then mash them with the milk and margarine
In a frying pan frie up the Turkey Onion
add pepper onion powder garlic powder
In the cassrole dish put the meat mix in then the Peas and spred the potatos over the time and bake on 350 until golden brown
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BUSY_LADY1987.
In a frying pan frie up the Turkey Onion
add pepper onion powder garlic powder
In the cassrole dish put the meat mix in then the Peas and spred the potatos over the time and bake on 350 until golden brown
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BUSY_LADY1987.