Garlic Mushroom and Spinach Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 339.0
- Total Fat: 8.6 g
- Cholesterol: 145.2 mg
- Sodium: 315.2 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 1.9 g
- Protein: 58.5 g
View full nutritional breakdown of Garlic Mushroom and Spinach Chicken calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
4 Chicken Breasts
1 package (10 oz) fresh Spinach
3/4 cup fresh Mushrooms
2 cloves Garlic, minced
!/2 small Onions
1/4 cup Feta Cheese
1 tbsp Olive Oil
Directions
heat olive oil in large skillet
add chicken ( salt and pepper chicken to taste)
add garlic, oinions, spinach and mushrooms
cook until chicken is cooked through
Once cooked, place spinach, onion and mushrooms on top of each chicken breast , add Feta cheese to each breast and let is melt slighty, serve
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BMILLER1427.
add chicken ( salt and pepper chicken to taste)
add garlic, oinions, spinach and mushrooms
cook until chicken is cooked through
Once cooked, place spinach, onion and mushrooms on top of each chicken breast , add Feta cheese to each breast and let is melt slighty, serve
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BMILLER1427.